Your diet while breastfeeding: This is how you eat optimally
While breastfeeding, your diet should be as balanced as possible to meet your increased calorie needs. Whole foods are now…
Forest games: throwing pine cones
An extraordinary game for forest walks on warm days. Who throws the furthest? Sounds easier than it is, because that’s where…
4 popular breastfeeding positions for you and your baby
So that you do not get a sore breast, it is important that you use different breastfeeding positions. In…
Keeping children busy: These ideas encourage independent play
Many children can already occupy themselves alone in infancy – if you let them. It is important for you…
Initial examination: pregnant or not?
The pregnancy test will tell you. you are going to be a mother But what now? The first step should take you…
Introducing complementary foods: When is my baby ready?
Spoons in position: From the 5th month onwards, feeding milk alone is no longer sufficient. Then you can now introduce…
Explained in a child-friendly way: how fog is formed
As fascinating as fog may be, it can also harbor dangers. Because if the cloud wall is particularly dense, we…
Cleaning baby bottles: This is how it works
If you feed your baby with the bottle, it is very important that you clean it well after every…
Nausea during pregnancy: what helps?
Do you suffer from nausea during pregnancy? Unfortunately, a common complaint among expectant mothers: according to a MomaSquad survey, a…
Follow-up midwife: care, support
Are you back from the clinic or birth center together with your child, or did you give birth at…