Postpone your period: It’s that easy
It often comes when a woman needs it the least: the monthly period. On a beach holiday, at an important event or on your honeymoon – nature always strikes at the most inopportune moment. Find useful tips on how to postpone your period here.
Nausea, abdominal cramps and the constant feeling of insecurity: the menstrual period is just annoying. As if these annoying side effects weren’t annoying enough, the woman usually hits her period at the point when she really can’t use it. Beach vacation, city trip or even the wedding night: the red plague loves to spoil the most beautiful moments in life for women. If you’re familiar with these thoughts, here are the ultimate tips for you on how to postpone your period. We have also summarized everything you need to know about menstruation here for you.
Postpone your period: There are options
1. The pill
If you use the birth control pill, you determine your cycle in a certain way: because you can postpone your period by taking the pill. This means that you skip the 7-day break and thus achieve a so-called long-term cycle. The reason for this is the progestin contained in the birth control pill, which influences the female cycle. However, thanks to the pill, you can also bring your period forward – there are precise instructions for this in the leaflet that came with your pill pack.
If you use a vaginal ring, for example, you can – similar to the pill – simply insert a new one instead of taking the period break.
2. Hormone tablets
Women who do not take hormonal contraception with the pill can use special hormone tablets – which contain, for example, norethisterone – to postpone their period. These tablets delay the breakdown of the lining of the uterus because the level of corpus luteum hormones is prevented from falling. This drop in hormone levels actually signals your body to shed the lining of the uterus – which means you get your period.
You take them from three days before menstruation. However, you should not delay your period by taking hormone tablets for more than two weeks. Because the intake of artificial hormones often causes unpleasant side effects such as stomach problems, a bloated stomach or a reduced sense of lust. If you stop norethisterone after delaying your period, it will take about three days for your period to occur.
3. Hormone injection
Hormone injections have a similar effect. However, only a doctor can administer this. You should seek advice from him on this.
4. Natural means
If you would much rather use natural aids to postpone your period, we recommend chaste tree or yarrow, because they contain plant hormones.
Chaste tree to shift the rule
If you want to use chaste tree to postpone your menstruation, you should start taking it several weeks in advance. Monk’s pepper contains phytohormones, i.e. plant-based hormones that resemble estrogen or progesterone. For this reason, chaste tree usually has a very regulating effect on the female cycle. However, the plant can also delay the cycle – and thus the bleeding. However, there is no way to predict exactly how many days you can delay your bleeding.
yarrow
If you want to postpone your period with yarrow, you can use it to make tea. However, you should only use the buds and stems and not the leaves. It is best to drink several cups of this daily from the first day of the cycle.
Postpone periods only in exceptional cases
No matter which method you should choose, we advise you to consult your gynecologist about postponing your menstruation. He can recommend the right path for you and you feel safe doing it. However, you should really only postpone your period in an “emergency”. Because an artificial intervention in the hormone balance can mess up the entire cycle.
By the way, in this article we explain why there are real advantages to having sex during your period .