This brings momentum back into your sex life
When the dreaded routine has crept into the sex life of couples and nothing new happens, many begin to doubt their relationship. Now it’s important not to throw in the towel right away. We’ve put together some tips on how couples can reignite passion.
Too little momentum in sex life?
Although many couples are happy in their partnership, there is one issue that weighs on some relationships – boredom in sex life is increasing. The passion from the first years has almost completely disappeared and instead everything has become a habit. What are the reasons for this monotony? How can you change the situation and bring pep back into your sex life?
Exciting sex life only in a happy relationship
Pleasure in a relationship depends very much on the satisfaction that the partners feel. Do you feel loved and do you feel trust and appreciation for the other? Only when these points apply is it possible to give yourself completely and engage in intimacy.
For an exciting sex life it is important that the partners talk about their feelings, desires and fears. In a relationship, you should give each other space so that both partners can say what bothers them or makes them happy. Only in this way can the other person react accordingly and make suggestions for improvement themselves. So there is no point in sweeping conflicts under the rug and hoping that they will resolve themselves. The lack of communication only creates more problems and thereby greater dissatisfaction and frustration.
Exciting sex life through good body awareness
Sex life is also influenced by the following factor – satisfaction with one’s own body. Legs are too fat, breasts too small or stomach is not flat enough: Do you look at yourself in the mirror and only see your own problem areas? This insecurity is automatically transferred to sexuality. If you don’t feel comfortable in your own body, then these negative emotions override sensuality and eroticism. So don’t be fooled by false ideals from advertising and television. Nobody is perfect! You are always beautiful in your partner’s eyes. Especially after pregnancy, women often do not feel comfortable in their bodies. Whether slender arms or a firm buttocks: in our “ Fit after babyhood ” area“ we have put together many ideas for effective exercises.
Tips for more variety in sex life
- Going out: Instead of spending an evening in front of the TV again, partners can go out together or prepare a candlelit dinner at home . For this special evening, couples with children should take care of a babysitter in good time . Then they can enjoy the time together carefree.
- Finger food: The partners can be inspired by the film 9 ½ weeks and feed each other different foods.
- Shared bath: Relax with a shared bath – simply set up candles, let romantic music play in the background and pour a glass of sparkling wine. The togetherness will awaken the desire for more.
- Change of location: A change of scenery sometimes works wonders. The partners should just get away from the daily grind from time to time . A short trip to a romantic hotel is ideal.
- Slow-Motion: No matter how you spoil each other – you should just give yourself twice as much time. This stimulates desire.
Everyone would love to master tricks and techniques to seduce their partner. Certainly there are suggestions that improve sex life, but there is no safe manual. In bed he is successful who is satisfied with himself and gets involved with the other.