Your diet while breastfeeding: This is how you eat optimally
While breastfeeding, your diet should be as balanced as possible to meet your increased calorie needs. Whole foods are now…
4 popular breastfeeding positions for you and your baby
So that you do not get a sore breast, it is important that you use different breastfeeding positions. In…
Breast milk: what is it composed of?
Breast milk is the ideal food for your baby because it always provides exactly the nutrients it needs. Read here…
What are the benefits of breastfeeding?
What are the benefits of breastfeeding? Find out more about breast milk as the basis for optimal nutrition and good…
How to breastfeed your baby – step by step
Surely you are really looking forward to breastfeeding your little baby for the first time after birth. But breastfeeding is…
How long to breastfeed? Recommendations on how long you should breastfeed
Hardly any topic is as controversial among mothers as breastfeeding. So there are many different ideas about how long…
What can and should I eat during breastfeeding?
When you’re breastfeeding, your diet has a direct impact on your baby. So make sure that you consume all…
Breastfeeding problems caused by flat, hollow or slip warts
Flat, slip or hollow warts can cause problems when breastfeeding. However, these problems can be solved. Here you can…
What does breastfeeding dementia actually mean?
Breastfeeding dementia refers to the condition of many expectant or new mothers, who are often very forgetful in the…
Nipple ointment as a breastfeeding aid relieves pain
Especially at the beginning of breastfeeding, the sensitive skin on the nipples reacts to the unusual load. If the…