Why a balanced diet is so important for your child
Introducing children to a balanced and needs-based diet is a great concern for parents and sometimes also a big…
Discover something new: Delicious breakfast inspiration for young and old
You are tired of the classic sandwich for breakfast and want to sweeten your family’s first meal of the…
The concept of “optimized mixed food”
Surely all parents ask themselves the question of how to feed their child healthy. The concept of optimized mixed…
The three rules of the optimized mixed diet
The Research Institute for Child Nutrition in Dortmund (FKE) has developed the concept of optimized mixed food, which is…
Diet for children? Tips for healthy eating
More and more children and adolescents eat incorrectly, move too little and are therefore overweight. It is well known…
Why eating together is so important
The stressful everyday life often does not allow all family members to eat together in peace. However, this ritual is…
Children’s BMI calculator: What is my child’s body mass index?
Would you like to know whether your child’s weight is within the norm? With our children’s BMI calculator from the…
For kindergarten & school: creative ideas for the lunch box
Your little one’s lunch box could use a little fresh air, but you can’t think of anything more than…
Balanced and delicious: The best snacks for in between
Snacking on something tasty in between – everyone likes to do that. But chocolate, flips & co. taste good,…
Bread and cereal products for children
Bread rolls and cornflakes are indispensable at breakfast and they are also ideal as a snack in between. Bread…