10 tips on how to support a mother
The time has come: A good friend gives birth to her first baby. Although a child is the most…
High chair for your baby: What to look out for
As your child gets older, it gradually becomes more and more independent. This also means that they want to…
Postnatal gymnastics: Why it is so important
Postnatal gymnastics is an important part of postnatal work. Find out here why postnatal gymnastics is so important and…
Sex after childbirth: when does it work?
When is the right time for sex after childbirth? In the first weeks after birth, sex often falls by…
Sexual reluctance in men: tips after childbirth
Sexual reluctance after childbirth is not only a problem of women. According to a recent study, men also have…
Increase libido – this is how you can succeed
Libido is a complex phenomenon that occupies many of us every day. Because as sex and couple therapists notice:…
Premenstrual syndrome (PMS) after pregnancy
Premenstrual syndrome, PMS for short, is a condition that women can suffer from both before and after pregnancy. Especially…
Love balls against pelvic floor weakness: Here’s how!
Love balls are a popular remedy for pelvic floor weakness. Easy and effective in use, they bring our central…
HA Food and Co.: Special milk formula for babies
If you cannot or do not want to breastfeed your baby, you will feed it with a ready-made milk…
Can I make my own baby milk?
If you do not breastfeed your baby, then it should be fed with a special infant milk in the…