The first menstruation
The first menstruation is a special event for adolescent girls. Even for well-educated girls, the first menstrual period is a whole new physical experience. Here you can find out how you can prepare your daughter for her first menstrual period.
The first menstruation, also called a period, is a special event for girls. During puberty , they often await with a mixture of impatience, insecurity and anticipation. When the first menstruation finally occurs, this is a new and unusual situation , even for well-educated girls going through puberty . You should consciously show your daughter that you noticed the onset of her first period. But you shouldn’t make too much fuss about it. After all, the menstrual period is a very intimate thing and your daughter has to get used to the fact that she is now developing into a grown woman.
Preparing girls for their first menstrual period
So that the first menstruation does not catch your daughter completely unprepared, you should not hesitate to talk to her as soon as the first signs of puberty are visible. Try to make your daughter feel positive about her body . The period shows that everything is fine with the female cycle . It is a sign of fertility and a recurring preparation of the female body for pregnancy. Girls and women who have dealt with menstruation often have significantly fewer menstrual problems.
The first menstruation and personal hygiene
Monthly hygiene is an important issue during the first menstrual period. You can introduce your daughter to the different products, but the decision for or against a particular method is entirely up to your daughter. Many young women initially use pads because they feel uncomfortable inserting a tampon into their vagina. Many girls also have concerns, fearing that their hymen might tear. But this concern is completely unfounded. The hymen is very soft and stretchy. The insertion of a tampon in a small size is therefore completely safe.
It is important to many growing women to be able to talk to their mother about their first menstrual period. Try to remember your first menstrual period. How did you experience her back then? What reactions would you have wished for from your mother at the time? This can help you to help your daughter grow up.