Fish nuggets with potatoes and vegetables
With the crispy fish nuggets with potatoes and vegetables, you offer your child a healthy mix of carbohydrates, vitamins…
Vegetarian pizza for toddlers
The vegetarian pizza is a healthy variant that you can also fill with your offspring. Suitable for children from…
Pasta omelet for toddlers
A quickly prepared main course for your toddler that is still very nutritious. Have fun cooking. Suitable for toddlers from…
Mashed Potato Casserole for Toddlers
The mashed potatoes casserole is easy to prepare and still very nutritious. Your toddler and you will certainly taste good….
Vegetable soup with fresh pasta
A healthy main course with fresh vegetables and delicious pasta. The recipe is quick to prepare and you will surely…
The five meals of the Optimized Mixed Diet
The concept of the optimized mixed diet, which was developed by the Research Institute for Child Nutrition in Dortmund…
Table rules for meals together
Smacking, belching and a spoon flying through the air – you imagined dinner together to be a little different. Good…
Packing lunch boxes for children: This is what the lunch break tastes like
The less your child eats in the morning, the more important the school breakfast is. But sticky sandwiches with the…
Healthy side dishes: potatoes, pasta and rice
Whether spaghetti bolognese, potato pancakes or rice pudding: pasta, potatoes and rice as side dishes offer countless variations and…
The red fire engine made of paprika
Tatütata, the fire brigade against Kohldampf is here! With macaroni, peppers and carrots, flaring hunger is put to an end….