Miracle buttocks caused by food: tips for supplementary food

The introduction of complementary food is an exciting time for you and your baby, because there are many new tastes and a completely new type of food for your offspring to discover. With a balanced and varied diet, you can not only ensure that your child receives all the important nutrients for healthy development. A wide range of options from a very young age also helps your child later develop healthy and conscious eating habits.

In connection with the start of solid foods , however, it often happens that the baby develops a sore buttocks. This is not only due to the fact that the new food changes digestion and the baby’s bottom comes into contact with stool more often, which attacks the baby’s skin. A sore buttocks can also be caused by some foods in complementary foods.

Miracle buttocks from acidic foods

It is particularly common for parents to complain about a sore buttocks in their baby after feeding them acidic foods. Urine and stool become acidic and irritate the delicate skin on baby’s bottom. The following foods are considered particularly critical:

• Citrus fruits, eg oranges, lemons or kiwis
• Fruit juices, eg orange juice
• tomatoes
• paprika
• Berry

Note: Fruits in particular contain many important vitamins. So if your child has a persistent sensitivity to acidic fruit, it is important that they get the missing vitamins from other foods, such as mild types of fruit or vegetables. Parsnips , parsley roots and carrots as well as blueberries , pears and bananas are considered to be particularly well tolerated .

Miracle bottom from sugary foods

If your baby’s bottom is already irritated, you should try to avoid sugary food as much as possible. Fungi, which feed on sugar , quickly settle on sore skin . So if your baby has a lot of sugar in their stool, it can make a sore bottom even worse.

It’s important to remember that sugar isn’t just found in obvious foods like chocolate bars, gummy bears, and fruit. Noodles, potato dumplings and unpeeled rice can also provide sugar to diaper fungi. Reduce such foods as much as possible so that a sore bottom can heal better and the inflammation does not get worse.

Miracle Po: Which foods are still risky?

Unfortunately, the findings on which foods babies often react to with a sore buttocks have not yet been scientifically proven. The assessments are largely based on the experience of midwives and mothers , as does Dr. Wolfram Hartmann, President of the Federal Association of Pediatricians (BVKJ), confirmed in an interview with MomaSquad. According to these empirical values, in addition to the foods mentioned above, cow’s milk, spices and nuts in particular are often mentioned as probable triggers for a sore bottom in babies.

Since every baby reacts differently, it can of course also happen that your offspring tolerates the foods mentioned well and does not develop a sore bottom. On the other hand, it is of course also possible for your baby to react to other foods. So watch your child very closely and adjust their diet accordingly.

Miracle Po from food: what to do?

In order to make it easier for you to observe whether your child reacts to a food with an intolerance, it is advisable to introduce new ingredients in complementary foods only gradually . This way you can easily see how your child reacts to the new ingredient. If a sore butt occurs, you can then initially avoid the corresponding food to see whether there is an improvement.

Tip: After a few days, do a second try with the same food. In this way you can determine whether the sore bottom was really caused by this or whether there was another trigger and your baby can eat the suspicious food in the future without any problems.

If you have the feeling that you have to eliminate a lot of foods from your baby’s diet, then it is best to talk to your pediatrician about it. He can examine your child further and possibly work out a special nutrition plan with you.