Sacral massage during pregnancy
During pregnancy, the sacrum is particularly stressed because it is connected to the uterus. A sacrum massage has a relaxing…
Instructions: Plucking massage during pregnancy
Your skin has to endure a lot during pregnancy. The connective tissue expands significantly around the stomach and breasts in…
Breast and abdomen massage for pregnant women
A lot of feeling and gentle touches are required on the chest and stomach. From about the 18th week of…
Bath with oil and milk in pregnancy
This bath makes your skin nice and soft. The water shouldn’t be more than 100°F (38°C) as this can induce…
Foot bath for pregnant women: goodbye to swollen feet!
During a footbath, your feet can relax and be gently cleaned at the same time. Pregnant women often complain of…
The pregnancy test is positive: what’s next?
Anna is one of our MomaSquad and a mother-to-be who wants to share her experiences and adventures during her…
Breast pain in pregnancy
Is your chest tight and painful and does it appear fuller than usual? Your hormones are to blame for this. They…
Spontaneous Birth: Stages of spontaneous birth
We combine spontaneity with speed, impulsiveness and determination. Here you can find out why this does not necessarily always apply…
Umbilical cord: the bond between you and your baby
The umbilical cord is the strongest connection between you and your baby while they are still growing in your…
Down Syndrome Risk: Probability by Age Group
As the mother ages, the risk of having a child with a chromosomal abnormality such as Down syndrome increases. Find…