Dyeing hair during pregnancy

In medical circles it is assumed that the chemical substances from hair dyes can be transferred to your body and your baby via the scalp when you dye your hair. On the whole, however, hair coloring during pregnancy is considered harmless. The amounts ingested are too small to harm your baby. In addition, there is no scientific evidence that could prove a clear risk to your unborn baby from the chemical substances in hair dyes.

Many doctors advise against coloring your hair during pregnancy

However, a risk cannot be completely ruled out, because not all ingredients of common hair dyes have been examined for possible effects on an unborn baby. Theoretically, there could still be undiscovered dangers lurking when dyeing hair during pregnancy. So it is understandable that many doctors advise against coloring hair during pregnancy to be on the safe side, or at least call for restraint. This is especially true in the first trimester of pregnancy , when your baby’s organs are developing and should be particularly protected from negative external influences.

Dyeing your hair during pregnancy – yes or no?

It is ultimately your decision whether you want to dye your hair during pregnancy or not to be on the safe side. If you are unsure, it is best to ask your doctor for advice. That might help you decide. Hairdressers can also be good contacts and may even report from their own experience. After all, pregnant hairdressers come into contact with chemical substances from hair cosmetics every day. Such an assessment is certainly helpful in your decision.

Gentler alternatives to coloring hair during pregnancy

If you do not want to do without coloring your hair during pregnancy, the following, gentler alternatives are available:

• Henna offers a herbal alternative to chemical hair dyes.
• Strands are one way in which your scalp has little or very little exposure to the chemicals.
• Colored strands of human hair also offer you harmless options for change during pregnancy

What to look out for when coloring hair during pregnancy?

If you do decide to dye your hair while pregnant, it’s certainly a good idea to have it done by an experienced hairdresser who can reduce or even avoid contact of the hair dye with your scalp. If you dye your hair yourself, you should definitely pay attention to the following points – whether pregnant or not:

• Always wear gloves.
• Dye your hair in a well-ventilated room.
• Only let the color work for a short time. Never exceed the recommended exposure time.
• Follow the manufacturer’s instructions.
• If possible, only use renowned products and study the ingredients.
• Make sure beforehand that you are not experiencing an allergic reaction to the hair dye.