Handball for children: All information about handball training
Handball is ideal for children from the age of four. In this sport, your offspring can not only let off steam playing ball games with their peers, but also improve their stamina and physical strength at the same time. Find out here what the little ones learn and what equipment children need to play handball.
When can children play handball?
- From the age of four, your offspring can be introduced to ball sports with “mini handball”.
- International Handball Federation (IHF) rules state that the youngest officially designated age group is E-Youth. In this class, your child can only play at the age of eight.
What do children learn in handball?
In this physical team sport, children learn how to throw the ball into the opponent’s goal during a game and thus score a point for their team. For this reason, fitness and coordination exercises are first on the training plan in handball. The little athletes are also taught the rules, tactics and throwing techniques. With handball, however, children also learn how to roll when throwing and how to catch the ball from different positions.
How much does handball cost for children?
The annual club costs usually amount to 50 to 100 euros. Many handball clubs also charge an admission fee of around 15 to 30 euros. Additionally, fees may increase as your child gets older.
How long do handball lessons last?
The clubs offer very different training sessions. As a rule, however, you can count on a course unit lasting between 60 and 90 minutes and training once or twice a week.
Where can children play handball?
In your town there is probably a club that offers handball for children. Some have a website where they have compiled their current offers and prices. Just call a handball club in your area and ask if you can watch a course unit with your offspring. This will give you a first impression of the premises and the training methods.
What does your child need to play handball?
To play handball, children only need comfortable sportswear in which they can move easily. Since this ball sport is generally played indoors, your offspring also need non-slip indoor shoes.
In handball, children usually get the balls and jerseys for competitions from their club. But you have to reckon with the fact that you have to pay a small contribution for the jersey.
What skills does handball develop in children?
- Health: The entire body is trained. In addition to endurance and strength, the muscles are strengthened. This prevents postural damage, among other things.
- Motor skills: The exercise units promote coordination and dexterity.
- Cognitive Skills: Children get a better sense of their physical abilities.
- Social Skills: Your offspring’s ability to communicate will be improved through playing and interacting with their peers. In addition, your child’s team spirit will be strengthened.